He was in great pain back which him ,27 year old executive list on one side.and there was pain radiating to one leg too.He got his MRI done which revealed disc protrusion at L4-L5 level.He was advised analgesics and Physiotherapy.On examination the posture in standing if seen from behind was deviating to one side>lying on bed and turning was difficult because of pain.Therapy including TENS and SWD was given with strict advise on correct postural ways to carry out day.
The most emphasized posture NOT TO DO WAS --sitting
Then NO FORWARD BENDING.
He started improving.
THE CREDIT FOR IMPROVEMENT(IN MY VIEW) WENT to his own understanding of POSTURE RELATED DISC RESTING THERAPY.
A Disc has its own internal pressure exterted on its wall by the soft pulp within it The wall is thick and is multilayered on all its sides except in the back (posterior area).
This pressure is known as intradiscal Pressure.This pressure when put on back of disc wall(by means of certain acts of forward bending),the pulp try to tear the wall and with repeated activities of forward bending and turning to one side while bending.

The most emphasized posture NOT TO DO WAS --sitting
Then NO FORWARD BENDING.
He started improving.
THE CREDIT FOR IMPROVEMENT(IN MY VIEW) WENT to his own understanding of POSTURE RELATED DISC RESTING THERAPY.
A Disc has its own internal pressure exterted on its wall by the soft pulp within it The wall is thick and is multilayered on all its sides except in the back (posterior area).
This pressure is known as intradiscal Pressure.This pressure when put on back of disc wall(by means of certain acts of forward bending),the pulp try to tear the wall and with repeated activities of forward bending and turning to one side while bending.
